Transmission landslides

Middle companions, I have a Spirit RT I am going to make the tuning of the box but I have a doubt, what is the procedure to adjust the bands of this transmission. There is someone to guide me ....

greetings.

Do not indicate if I was skating but if it is a normal tuning you have to remove the valve box and the adjustment screw, which is located below it should not give it more than one and a half and a half ok? The one on the outside is that of reverse also should not be very tense if it does not give reverse problems I recommend not adjust this, test adjust the overwhelgal boy