Help how to synchronize 4.0/6 cyl Ford motor of one (1) chain manually

Greetings Friends Mechanics Forum, I turn to you to see who can help me with the 4.0 Ford 6 cyl -clinical synchronization of an OHV chain especially rotation and degrees to correctly place the Camshaft Sensor Sincronizer. How to place degrees of advance to 10º of pulley, according to the upper dead point. What an exact degree to place on a damper marker and the correct way to do so. Please step by step Eye (no) I have the plastic tool to place Sensors Sensors Synchronizer, which makes it difficult to get. I ask I can do something similar to this plastic tool to place on the sensor. Thanks for your attention and help.